Pumpkin & Oat Muffins
These muffins are wheat, refined sugar and dairy free. Here you can be creative - adding just about anything to this base recipe. They’re delicious
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chantalorganics.co.nz.
Cooking tools:
- Muffin tin
- Steamer basket
- Pot
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Wooden spoon
- Fork
- Chef's knife
- Cutting board
Ingredients
- 2 cups Chantal Organics Oat Bran
- 2 cups Chantal Organics Old Fashioned Rolled Oats
- ½ cup ground linseed
- 2 tsp baking powder
- 1 Tbsp Chantal Organics Chia Seeds
- 1 ½ tsp cinnamon
- ½ tsp fresh ground nutmeg
- ¼ tsp cloves
- ¼ tsp allspice
- 1 tsp ginger powder
- 1 tsp maca powder
- ½ cup chopped walnuts (optional)
- 2 bananas, mashed
- 1 cup pumpkin puree (steam and mash any pumpkin)
- ¼ cup honey
- 2 free range eggs
- 1 ½ tsp vanilla essence
- 1 cup milk of choice
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