Keto Beef Bourguignon

Keto Beef Bourguignon

andrejthechef.com

The French red wine beef braise made keto. Cauliflower puree thickens the sauce instead of flour, keeping it at 5 g net carbs per serving.

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Ingredients

  • 3 lbs lean beef chuck, cut into 2-inch cubes
  • 8 oz uncured bacon, diced
  • 2 cups red wine, dry
  • 2 cups beef bone broth
  • 1 head cauliflower, steamed and pureed
  • 8 oz mushrooms
  • 12 pearl onions
  • 3 carrots
  • 4 garlic cloves
  • fresh thyme and bay leaves
  • 1 head cauliflower, for serving
  • 2 tbsp butter
  • salt
  • black pepper

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