High-Protein Tuna Empanada - Bloomcooking

High-Protein Tuna Empanada - Bloomcooking

bloomcooking.com

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Ingredients

  • 210 g Gluten-Free Flour Mix
  • 200 g Cold Butter (82% fat)
  • 100 g Sour Cream (30% fat)
  • 5 g Salt
  • Egg (for brushing)
  • Olive Oil (as needed)
  • 200 g Onion (finely diced)
  • 2 cloves Garlic (finely minced)
  • 2–3 units Canned Bell Peppers (diced)
  • 200 g Crushed Tomato
  • 2 g Wild Oregano
  • 300 g Tuna (drained)
  • 15 units Olives (sliced)
  • 2-3 Boiled Eggs
  • Black Pepper (to taste)

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