Jambalaya Lentil & Orzo Skillet – Lentils.org
This dish can easily be made gluten-free by using cooked brown rice or quinoa instead of orzo. No matter how you serve it, we promise it will be a big hit!
Keywords
- main dish
- north american
- pan frying
- whole green
- dairy-free
- diabetic-friendly
- heart-smart
- home cook
- english
- 30 min. meals
- bell pepper
- seafood
- spring
- tomato
Ingredients
- 1 cup (250 mL) dry orzo pasta
- 1 Tbsp (15 mL) canola oil
- 1 lb (500 g) raw baby shrimp
- 1 cup (250 mL) chopped white or red onion
- 4 garlic cloves, chopped
- 2 cups (500 mL) chopped green bell pepper
- 1 tsp (5 mL) dried thyme
- 1 tsp (5 mL) paprika
- 1 tsp (5 mL) oregano
- pinch, cayenne pepper
- 3/4 cup (175 mL) crushed tomatoes
- 1/2 cup (125 mL) water
- 1 cup (250 mL) cooked green lentils
- 1/2 cup (125 mL) thinly sliced green onions (optional)
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