Teriyaki Salmon and Brown Rice Recovery Bowl - The Triathlete

Teriyaki Salmon and Brown Rice Recovery Bowl - The Triathlete

thetriathlete.co.uk

Teriyaki salmon and brown rice recovery bowl for triathletes. Anti-inflammatory omega-3 rich recipe with 42g protein, ready in 25 minutes. Perfect post-training

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Ingredients

  • 2 salmon fillets (approximately 130g each)
  • 200g brown rice (dry weight)
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp honey
  • 1 tbsp rice wine vinegar
  • 1 tsp sesame oil
  • 1 tsp fresh ginger, grated
  • 1 garlic clove, minced
  • Steamed broccoli and frozen edamame to serve
  • Sesame seeds and spring onion to garnish

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