This Vegetarian Shepherd's Pie Is Easy & Delicious for Hectic Weeknights or Sunday Dinner - Organic

Ingredients

• 1 tablespoon butter, olive or avocado oil
• 1 medium yellow onion minced
• 3 garlic cloves
• 1 container of portobello mushrooms, sliced
• 4 to 6 carrots, diced
• 2 cups frozen peas
• 3 tablespoons tomato paste
• 2 cups of vegetable broth
• 1 tablespoon flour
• 1/4 cup red wine (optional)
• Oregano, dried or fresh to taste (optional)
• 6 to 8 potatoes
• 1/2 cup full-fat yogurt (or a vegan version if preferred)
• 1/4 cup butter or ghee
• Salt
• Pepper