Sticky Chantenay Carrots

Sticky Chantenay Carrots

the-fit-foodie.com

The nutrition in carrots are held in protein sacs that have to be broken by heat (cooking) or mechanical action (grinding, juicing, proper chewing).Also, by coo

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Cooking tools:

  • Oven
  • Paper towel
  • Aluminum foil
  • Baking sheet
  • Measuring spoon

Ingredients

  • 300g Chantenay carrots
  • 1 tablespoon coconut nectar, rice malt syrup or honey
  • Black pepper
  • 1 teaspoon hazelnut oil

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