No-Crust Quiche -- Grain-Free, Gluten-Free & Full Of Veggies!

Ingredients

• 1 10-ounce bag spinach (frozen, organic, thawed)
• 6 slices pastured or organic bacon (chopped)
• 1/4 onion (diced)
• 10 asparagus stalks (cut into 2-inch pieces)
• 1 sweet red pepper (or 1/4 bell pepper of the same color)
• 1 sweet yellow pepper (or 1/4 bell pepper of the same color)
• 1 sweet orange pepper (or 1/4 bell pepper of the same color)
• 4 cloves garlic (crushed)
• 10 organic or pastured eggs
• 1/2 teaspoon sea salt
• 2 to 3 grinds ground black pepper
• 1 1/2 cups cheddar cheese (raw preferable; optional)