Warming Vegie Chilli

Warming Vegie Chilli

gardenvaletcm.com.au

Warming vegie chilli recipe perfect for winter. Warming foods are easier to digest and promote healing in the body

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Ingredients

  • 2 medium onions (chopped)
  • 2 cloves garlic (chopped)
  • 2 medium carrots (chopped)
  • 2 sticks celery (chopped)
  • 2 red peppers (chopped)
  • 250g mushrooms (chopped)
  • 1 cup of Kale (chopped)
  • olive oil
  • 1.5 teaspoon chilli powder
  • 1.5 teaspoon ground cumin
  • 1.5 teaspoon ground cinnamon
  • 400g chickpeas (tin- drain and rinse)
  • 400g red kidney beans (tin- drain and rinse)
  • 400g chopped tomatoes (tin)
  • 2 tablespoons balsamic vinegar
  • Optional: 500g lean mince
  • Rice, coriander and natural yoghurt to serve

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