Springbok shanks with dates – Food & Home Magazine

Springbok shanks with dates – Food & Home Magazine

www.foodandhome.co.za

Springbok shanks with dates is a light, lean and tender meat dish that's made even more flavourful by spices and sweet dates.

View full recipe on www.foodandhome.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.

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Ingredients

  • 4 springbok shanks
  • salt and freshly ground black pepper, to taste
  • cumin and cinnamon, to taste
  • flour, for dusting
  • 2 onions, roughly chopped
  • 2 garlic cloves, crushed
  • 180ml white wine
  • 4 tomatoes, blanched, seeded, skinned and chopped
  • 6 dried dates, whole
  • 250ml (1 cup) lamb or chicken stock
  • a splash of olive oil
  • 45ml (3 tbsp) honey
  • 1 x 400g tin chickpeas, drained and rinsed, to serve

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