Beet Bourguignon Recipe | Genesis Healthcare System
Beets have been shown to reduce inflammation, improve heart function, lower high blood pressure and are an antioxidant powerhouse.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.genesishcs.org.
Ingredients
- 4 tablespoons extra virgin olive oil
- 1 medium onions, diced
- 4 cloves garlic, crushed
- 8 small beets, peeled & quartered
- 4 medium carrots, chopped into chunks
- 2 sprigs of thyme
- 2 tablespoons tomato paste
- 1 cup red wine
- 2 cups unsalted vegetable stock
- 3 bay leaves
- 3 Portobello mushrooms or 10 white mushrooms
- 10 small pearl onions or 1/2 cup of sweet onion, quartered
- Add salt and pepper to taste
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