14,15,16 august – Ramayana's Diet Clinic

Ingredients

• ½ rose water
• 200ml
• 2 drops almond oil
• ½ spoon coriander
• 4 soaked almonds
• 2 walnuts
• 20ml aloevera juice
• 1 pear
• 1 large suji cheela with curd and bowl of salad
• 1 guava
• half spoon chia seed
• Cup of milk
• handful of roasted makhana
• bowl of veg poha ( add max chopped veggies) with bowl of salad
• cup of milk ( no sugar)
• 3 suji rusk
• chopped cucumber
• cinnamon
• 2 basil leaves