Lamb Bredie | My African Food Map

Lamb Bredie | My African Food Map

www.africanfoodmap.com

What you need For a serving of 8 - 4 cans of whole, peeled tomatoes (240g each) - 6 white onions - 8 cloves of garlic - 3 star anis - 1 cinnamon stick (split

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Cooking tools:

  • Can opener
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 4 cans of whole, peeled tomatoes (240g each)
  • 6 white onions
  • 8 cloves of garlic
  • 3 star anis
  • 1 cinnamon stick (split in two)
  • 6 pieces of dry chili
  • 5 stalks of fresh marjoram (alt: oregano), or 1 tablespoon of dried marjoram
  • 2 tablespoons of fluid honey
  • 1 and a half tablespoons of balsamic vinegar
  • 1/2 a cup of oil
  • 20 pieces of lamb
  • salt
  • pepper

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