Spring Detox Kitchari with West Indies Curry
Shake off winter sluggishness with this Spring Detox Kitchari! Packed with warming spices, gut-friendly mung dal, and seasonal veggies, this Ayurvedic one-pot meal is perfect for boosting digestion,...
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Ingredients
- 1/2 cup basmati rice, rinsed
- 1 cup split yellow mung dal, rinsed and soaked for 2 hours
- 1 tbsp ghee or coconut oil
- 1 tsp cumin seeds
- 1 tbsp IrieVeda West Indies Curry
- 4 cups vegetable broth
- 2 cups water
- 1 cup butternut squash, diced
- 1 cup Swiss chard, chopped
- ½ tsp Himalayan salt (optional)
- Juice of ½ lemon, for garnish
- Fresh cilantro, for garnish
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