Korean Inspired Koshari Bowl

Korean Inspired Koshari Bowl

www.lentils.org

151 Tbsp (15 mL) sesame oil 1 cup (250 mL) garlic, thinly sliced 2 cups (500 mL) split red lentils, oven roasted* 3 Tbsp + 2 tsp (55 mL) kochukaru (korean chili pepper flakes) 2 ½ cups (625 mL)...

Keywords

  • bowls
  • global street food
  • asian
  • whole red
  • foodservice
  • english
  • rice
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Ingredients

  • 1 Tbsp (15 mL) sesame oil
  • 1 cup (250 mL) garlic, thinly sliced
  • 2 cups (500 mL) split red lentils, oven roasted*
  • 3 Tbsp + 2 tsp (55 mL) kochukaru (korean chili pepper flakes)
  • 2 ½ cups (625 mL) white rice, cooked
  • 5 cups (1.25 L) whole red lentils, cooked
  • 2 ½ cups (625 mL) whole wheat macaroni, cooked
  • 5 cups (1.25 L) marinara pasta sauce
  • 1 Tbsp (15 mL) gochujang (Korean fermented chili paste)
  • 1 Tbsp (15 mL) fresh parsley, minced
  • 1 cup (250 mL) scallions, sliced thinly on the bias
  • 6 cups (1.5 L) daikon, small diced, pickled**
  • 3 cups (750 mL) cello carrots, shredded
  • ¼ cup (60 mL) sesame seeds

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