Chicken & Black Bean Tostada with Avocado Crema and Pineapple Slaw

Chicken & Black Bean Tostada with Avocado Crema and Pineapple Slaw

liberterre.ca

Tostada with shredded chicken, black beans, and a creamy avocado crema topped with crispy tortilla, slaw, and fresh cilantro. Perfect spicy and savory flavors!

View full recipe on liberterre.ca

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at liberterre.ca.

Share this recipe:

Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Cutting board
  • Chef's knife
  • Skillet
  • Saucepan
  • Can opener
  • Colander
  • Microplane
  • Citrus press
  • Grater
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Spoon
  • Fork
  • Measuring cup
  • Measuring spoon
  • Plate
  • Serving platter

Ingredients

  • 8 small or 4 large corn tortillas
  • 2 tsp olive oil
  • Pinch each of salt and chili powder
  • 1 large ripe avocado, peeled and diced
  • 1⁄2 cup cilantro leaves
  • 1⁄4 cup 0% Plain Greek Yogurt
  • Juice of 1⁄2 – 1 lime (depending on size of lime)
  • 1 tsp olive oil
  • 1 can of lower-sodium black beans, rinsed and drained
  • 1 tsp ground cumin
  • 1⁄2 chipotle pepper in adobo sauce, finely minced
  • 1⁄4 cup reduced sodium chicken broth
  • 1⁄2 of a roasted LiberTerre chicken (1 breast & 1 leg), skin removed, meat shredded (see Easy Roast Chicken recipe)
  • Salt
  • pepper
  • 1⁄4 cup plus 2 tbsp 0% Plain Greek yogurt
  • 2 teaspoons lime zest Juice of 1 lime
  • 1⁄4 cup fresh pineapple juice
  • 2 tsp honeyPinch of salt and pepper
  • 2 cups finely shredded cabbage
  • 1/2 jalapeno, deseeded, deveined and finely minced
  • 2 tbsp green onions, minced
  • 3 tablespoons fresh cilantro, chopped
  • 1 cup fresh pineapple, diced
  • 3-4 oz of Queso Cojita or Anejo, crumbled or grated 1 cup of cilantro leaves, for garnish

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This