Filling lentil stew - Climate Friendly Veggie Food

Filling lentil stew - Climate Friendly Veggie Food

ilmastoruoka.fi

Climate-friendly vegan lentil stew packed with flavor, perfect for a sustainable meal. Enjoy its low carbon footprint and gluten-free, dairy-free options.

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Ingredients

  • red lentils: 840 g
  • diced onions: 420 g
  • crushed garlic: 63 g
  • ginger paste: 29 g
  • rapeseed oil: 126 g
  • curry powder: 21 g
  • paprika powder: 12 g
  • cumin: 8 g
  • ground coriander: 8 g
  • chilli powder: 4 g
  • ground cinnamon: 2 g
  • water: 1,7 l
  • crushed tomatoes: 2105 g
  • vegetable bouillon powder (no gluten or cellery): 10 g
  • oat cooking cream 15% gluten free: 8,5 dl
  • spinach leaves: 420 g
  • iodised salt: 30 g
  • sugar: 34 g

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