Stewed Lentils with Poached Eggs

Stewed Lentils with Poached Eggs

eggs.ca

Lentils are nutritional powerhouses and when paired with eggs, they will keep you full for hours. Quick to prepare, it’s also a meal that is even bet...

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Cooking tools:

  • Skillet
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Colander
  • Saucepan
  • Slotted spoon
  • Stove
  • Pot
  • Paring knife

Ingredients

  • 1 tbsp olive oil
  • 1 onion, sliced
  • 1 1/2 cups mushrooms, quartered
  • 3 cloves garlic, minced
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp turmeric
  • 1/2 tsp cumin
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 cups brown lentils, rinsed well
  • 4 cups vegetable or chicken broth (low sodium)
  • 1 pint grape tomatoes
  • 4 large handfuls of spinach
  • 6-12 large eggs, poached

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