Balsamic Pot Roast - LCIP - 5 Dinners In 1 Hour

Ingredients

• 3 lb pot roast (any kind)
• salt and pepper to taste
• 1/2 C frozen chopped onion
• 1 T minced garlic
• 1/4 C balsamic vinegar
• 2 T Dijon mustard
• 2 t Italian seasoning
• 1 T dried parsley flakes
• 1/3 C heavy cream
• 3 T butter
• 1/2 t onion powder
• 1/2 t garlic powder
• 1 C beef broth
• 1/4 t xanthan gum
• 20 oz frozen cauliflower
• 1/2 C shredded mozzarella cheese