The Hungry Vegan

The Hungry Vegan

recetteomnibus.com

Ingredients Vegetables - 1 onion, finely chopped - 3 cloves garlic, minced - 5 ounces baby spinach - 1 (14-ounce) can artichoke hearts, drained (can also use

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Ingredients

  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 5 ounces baby spinach
  • 1 (14-ounce) can artichoke hearts, drained (can also use marinated or frozen)
  • 1 (14-ounce) package soft tofu, drained
  • ½ cup nutritional yeast flakes
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried basil
  • 1 ½ teaspoons sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon crushed red pepper (optional)
  • Bread or tortilla chips for serving

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