Persian Lamb Chops With Cucumber Salsa | Canadian Living

Ingredients

• 1 tablespoon each ground cardamom , ground coriander and ground cumin
• 1 teaspoon salt
• 16 frenched lamb chops (about 1.1 kg)
• 5 tablespoons olive oil
• 1 shallot , thinly sliced
• 1/4 cup dried cranberries
• Half English cucumber , seeded and diced
• 3 tablespoons olive oil
• 3 tablespoons chopped fresh mint
• 2 tablespoons lemon juice
• 1/4 teaspoon ground sumac
• Fibre 1 g
• Sodium 645 mg
• Sugars 3 g
• Protein 19 g
• Calories 353
• Total fat 28 g
• Potassium 307 mg
• Cholesterol 48 mg
• Saturated fat 8 g
• Total carbohydrate 6 g
• Iron 16
• Folate 8
• Calcium 4
• Vitamin A 2
• Vitamin C 5