16,17,18,19 july – Ramayana's Diet Clinic
*Varun Nagpal* (Fazilka) (male) (121 Kg) (6′) (veg) (39 yrs) [registration no. 883] [Diet started on *13 june*] *16,17,18,19 July* ? ??
Ingredients
- 200ml cinnamon (¼spoon) water
- 200ml mint leaves (½spoon paste) water
- 200ml coriander (½spoon) water
- 4 soaked almond
- 2 pistachio
- 20ml aloe vera juice
- 16,17,18 july….. bowl of veg poha (add max chopped veg)
- 19 july…. bowl of milk muesli (no sugar) add max chopped fruits
- 3 chapati with veg nd salad bowl
- One day …..spinach as veg
- bowl of curd mix salad (low salt) add max chopped salad
- lemon water (no sugar,no salt)
- Cup of milk tea or green tea with handful of puffed rice
- 16,17 july… Bowl of mexican salad (low salt) nd salad bowl
- 18 july….. bowl of oats kheer add max fruits (no sugar)
- 19 july… bowl of milk muesli (no sugar) add max chopped fruits
- 1 apple
More Like This
17,18,19,20 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
27,28,29 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
16,17,18,19 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
17,18,19,20 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
23,24,25 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
16,17,18,19 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
16,17,18 july – Ramayana's Diet Clinic
ramayanasdietclinic.com
30,31 july ,1 ,2 august – Ramayana's Diet Clinic
ramayanasdietclinic.com