NYP-Nutrition-NYPBeHealthy Recipes-Eggplant Caponata | NYP

Ingredients

• 4 eggplants, cut into medium cubes
• 1/4 cup, olive oil, divided
• 1 red onion, sliced
• 4 sticks celery, sliced
• 4 cloves garlic, sliced
• 2 tsp dried oregano
• 1 Tbsp tomato paste
• 2 cups, chopped tomatoes or one 14oz can of chopped tomatoes
• 1/4 cup raisins
• 1 Tbsp capers, rinsed
• 1/4 cup kalamata olives, pitted and chopped
• 2 Tbsp red wine vinegar (use one suitable for vegans, such as Aspall)
• 1 Tbsp sugar
• Salt to taste
• Toasted pine nuts (optional)
• Whole wheat spaghetti (optional)
• A small bunch flat-leaf parsley, chopped (optional)