Caponata - 1 Recipe - Cooking Index

Ingredients

• 1 Unpeeled eggplant - (1-pound)
• Vegetable cooking spray
• 2 teaspoons
• 10ml Olive oil
• 1 cup 110g / 3.9oz Sliced celery
• 1/2 cup 31g / 1.1oz Chopped onion
• Garlic - minced
• 1 cup 62g / 2.2oz Coarsely chopped unpeeled tomato
• 3 tablespoons 45ml No-salt-added tomato sauce
• 2 tablespoons 30ml Red wine vinegar
• 2 tablespoons 30ml Chopped ripe olives
• 1 teaspoon 5ml Capers
• 1/4 teaspoon 1.3ml Sugar
• 1/8 teaspoon 0.6ml Pepper
• 1 tablespoon 15ml Salt
• Chopped fresh parsley