Dolmas Recipe - Traditional Greek Stuffed Peppers with Beef and Rice

Ingredients

• 4 small red bell peppers
• 2 cups cooked rice
• 1 lb (454 g) lean ground beef or lamb
• 1 small onion, finely chopped
• 1/4 cup chopped fresh parsley
• 1/2 tsp salt
• 1/2 tsp ground black pepper
• 1/4 tsp ground nutmeg
• 1/4 tsp ground cinnamon
• 1/8 tsp ground allspice (optional)
• 1 egg, beaten
• 1 x 14.5 oz (411 g) can peeled whole tomatoes (undrained), chopped
• 1 x 8 oz (227 g) can tomato sauce
• 2 cloves garlic, minced
• 1/4 tsp ground black pepper
• 1/8 tsp ground red pepper