Pan-Seared White Fish with Chard and Canned Fish Medley | Chef Brainy - Chef Brainy
This delightful American recipe combines fresh white fish fillets with nutritious chard and a medley of canned fish like tuna and sardines. It's a quick and wholesome meal that brings together the...
Ingredients
- 4 white fish fillets (such as cod or tilapia)
- 1 bunch of chard, chopped
- 1 can of tuna, drained
- 1 can of sardines, drained and chopped
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
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