Braised Beef Shanks by Primal Palate - FoodSocial
Braised Beef Shanks in coconut oil and beef broth with garlic and thyme. Perfect for a hearty meal plan on Autoimmune Protocol. Prep in 20 mins, cook for 2 hrs. | Primal Palate
Ingredients
- 4 Beef Shank
- 1 1/2 Tbsp Coconut Oil
- 1 cup Beef Broth
- 1 head Garlic
- 2 Tbsp Thyme, Fresh
- 1 sprig Thyme, Fresh
- 1/2 tsp Salt
- 1/2 cup Water
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