Blackened Canadian White Fish with Ratatouille - Canadian Food Focus

Blackened Canadian White Fish with Ratatouille - Canadian Food Focus

canadianfoodfocus.org

Mild-flavoured white fish gets a kick of Cajun in this recipe for Blackened Canadian White Fish with Ratatouille.

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Ingredients

  • 1 Tbsp canola oil, (divided)
  • 1 1/2 cups eggplant, (diced)
  • 1 cup zucchini, (diced)
  • 1 3/4 cups tomatoes, (diced)
  • 2/3 cup diced sweet red pepper
  • 2/3 cup diced red onion
  • 1 clove garlic, (minced)
  • 1 tsp dried basil (or 1 Tbsp/15 mL chopped fresh basil)
  • 1 tsp black pepper
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp dried thyme
  • 1/4 tsp garlic powder
  • 1/4 tsp cumin
  • pinch cayenne pepper
  • 1 (7 oz/200 g) your favourite white fish ((Northern Pike, Walleye, Bass, Cod, Haddock))

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