Meatball Stew - WellBeing Magazine

Ingredients

• 1 red capsicum, seeded & finely chopped
• 1 small red onion, finely chopped
• 3 garlic cloves, finely chopped
• 6 olives, pitted & chopped
• 1 red chilli, seeded & finely chopped (optional)
• 500g minced angus beef
• 2 eggs
• ½ cup almond meal or ground cashews
• 2 tsp ground cumin
• 1 tbsp paprika
• Sea salt & freshly ground black pepper, to taste
• 2 tbsp coconut oil
• 2 carrots, finely chopped
• 2 celery stalks, thinly sliced
• 1 turnip, diced
• 2 cups beef or chicken stock
• 1 tin tomatoes, diced
• 2 tbsp coconut aminos
• 1 tsp lime zest
• Coriander leaves, to serve
• 1 avocado, peeled & sliced