Foryoueats: Vegan Seitan and Mushroom Ragù Bolognese Recipe

Foryoueats: Vegan Seitan and Mushroom Ragù Bolognese Recipe

foryoueats.com

This Vegan Seitan and Mushroom Ragù Bolognese is a hearty and flavorful plant-based alternative to traditional Bolognese. The combination of finely minced vegetables, crumbled mushrooms, and torn...

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Cooking tools:

  • Blender
  • Dutch oven
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Can opener

Ingredients

  • 1/4 cup (60ml) extra-virgin olive oil
  • 1 medium yellow onion (about 12 ounces; 340g), finely minced (see note)
  • 1 large carrot (about 8 ounces; 225g), finely minced (see note)
  • 3 ribs celery (about 6 ounces; 170g), finely minced (see note)
  • 5 medium cloves garlic, finely minced (see note)
  • 1 pound (450g) cremini mushrooms, stems discarded and caps crumbled into small pea-size pieces
  • 1 pound (450g) seitan, drained of excess liquid and torn into pea-size pieces
  • 1 tablespoon (15ml) tomato paste
  • 1 1/2 cups (355ml) dry red wine
  • 1 (28-ounce; 795g) can peeled whole tomatoes, puréed with a blender or immersion blender, or crushed by hand
  • 1 bay leaf
  • 1 sprig rosemary
  • 1 sprig sage
  • 2 tablespoons (30ml) refined neutral coconut oil (see note)
  • 1/4 cup (60ml) red (aka) miso
  • 2 teaspoons (10ml) dark soy sauce
  • Kosher salt
  • freshly ground black pepper
  • Pinch freshly grated nutmeg

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