Ingredients
- 200 g de seitán
- 1 cucharadita de ajo en polvo
- 4 cucharadas de levadura nutricional
- 7 - 8 pellizcos de sal
- 9 - 10 pellizcos de pimienta molida
- 2 cucharaditas de mostaza
- 3 cucharaditas de vinagre de sidra
- 600 g de agua
- 50 g salsa de soja
- 1 - 2 dientes de ajo
- 250 g de cebolla
- 60 g de aceite de oliva
- 200 g de espinacas baby frescas
- 3 pellizcos de nuez moscada molida
- 300 g de champiñones
- 1 cucharadita de orégano seco
- 1 lámina de masa de hojaldre
- 1 cucharada de semillas de sésamo negro
- 150 g de zanahoria
- 250 g de batata
- 300 g de patatas de guarnición
- 150 g de pulpa de calabaza
- 150 g de calabacín
- 200 g de pimiento rojo
- 1 cucharada de hierbas provenzales secas
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