Corn & Millet Summer Salad With Creamy Chickpea Sauce - Center for Nutrition Studies

Corn & Millet Summer Salad With Creamy Chickpea Sauce - Center for Nutrition Studies

nutritionstudies.org

Lemon and garlic come together in a tangy chickpea cream sauce that holds this nutrient-packed dish together. With corn, zucchini, basil, and tomatoes, this recipe is also the perfect way to...

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Ingredients

  • 1 cup millet
  • 1 red onion, diced
  • 1 large zucchini, cut into small matchsticks
  • 3 cloves garlic, minced
  • 2 ears corn, cut off the cob
  • 1 cup chopped kale
  • 1 (15-ounce) can chickpeas, drained
  • ¼ cup chopped fresh basil
  • 1 tsp salt-free seasoning
  • ½ tsp salt, or to taste
  • ¼ tsp crushed red pepper (optional)
  • Tomatoes and chopped red cabbage, for garnish
  • 1 (15-ounce) can chickpeas with liquid
  • 1 clove garlic
  • 1 Juice and zest of 1 lemon

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