Curried Pork Burgers | Canadian Living

Ingredients

• 1 lb (500 g) lean ground pork
• 1/2 cup (125 mL). chopped fresh coriander
• 1/3 cup (75 mL) crumbled feta cheese
• 2 tablespoons (30 mL) curry paste
• 2 cloves garlic , minced
• 2 teaspoons (10 mL) minced gingerroot
• 1 jalapeño pepper , seeded and minced
• 3/4 teaspoons (4 mL) ground cumin
• 1/4 teaspoon (1 mL) salt
• 1/4 teaspoon (1 mL) pepper
• 4 Boston lettuce leaves
• 4 soft buns
• 1 half, large red onion
• 1 teaspoon (5 mL) vegetable oil
• 1 pinch salt
• 1 pinch pepper
• Sodium 889 mg
• Protein 29 g
• Calories 472.0
• Total fat 22 g
• Potassium 516 mg
• Cholesterol 84 mg
• Saturated fat 7 g
• Total carbohydrate 38 g
• Iron 25.0
• Folate 36.0
• Calcium 17.0
• Vitamin A 4.0
• Vitamin C 10.0