Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 1/2 cup – flour, whole wheat
• 3/4 cup – flaxseed, ground
• 3/4 cup – oats, dry
• 1/2 cup – brown sugar
• 2 teaspoon – baking soda
• 1 teaspoon – baking powder
• 2 teaspoon – cinnamon
• 2 cup grated – carrot
• 2 cup, grated – apple
• 3/4 cup – milk (can use almond milk or other alternative milk)
• 2 large – egg
• 1 teaspoon – vanilla extract
• 1 cup – cranberries, dried