Low FODMAP One-Pan Chicken, Carrots & Potatoes - FODMAP Everyday

Name: Low FODMAP One-Pan Chicken, Carrots & Potatoes - FODMAP Everyday
Ingredients: 1/2 cup (120 ml) pure maple syrup, (we like darker grades for bolder maple flavor); 1/2 cup (120 ml) Dijon mustard; 8 pieces of chicken, (skin on and bone in; we recommend thighs and legs); 4 medium carrots, (scrubbed or peeled, stem end discarded, cut into bite sized pieces); 3/4 pound (340 g) new potatoes, (scrubbed and cut into bite-sized pieces); Kosher salt; Freshly ground black pepper

www.fodmapeveryday.com

Get dinner on the table in record time and using only one pan. This low FODMAP one-pan chicken dinner is quick, tasty and uses ingredients everyone loves.

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Ingredients

1/2 cup (120 ml) pure maple syrup, (we like darker grades for bolder maple flavor)
1/2 cup (120 ml) Dijon mustard
8 pieces of chicken, (skin on and bone in; we recommend thighs and legs)
4 medium carrots, (scrubbed or peeled, stem end discarded, cut into bite sized pieces)
3/4 pound (340 g) new potatoes, (scrubbed and cut into bite-sized pieces)
Kosher salt
Freshly ground black pepper