Low FODMAP Pineapple Chicken Salad - FODMAP Everyday

Ingredients

• 2 cups (280 g) lightly packed diced or shredded, cooked chicken
• 1 cup (140 g) chopped fresh pineapple
• 1/3 to 1/2 cup (75 g to 113 g) mayonnaise
• ½ cup (32 g) chopped scallions, (green parts only)
• 1 large stalk celery, (80 g total, diced)
• 1 teaspoon freshly squeezed lemon juice
• Kosher salt
• Freshly ground black pepper
• 2 teaspoons minced fresh tarragon, (or ½ teaspoon dried; optional)
• ¼ cup (25 g) lightly toasted pecan halves, chopped; optional