High Protein Spinach & Artichoke Pasta | Protein Deficient Vegan
Take cooking time to a minimum with this easy protein-rich pasta recipe! It only takes 15 minutes and it makes a great weeknight dinner.
Ingredients
- 12 oz Extra Firm Silken Tofu (I use Mori-Nu)
- 28 oz Artichoke Hearts (chopped)
- 4 cup Fresh Baby Spinach (chopped)
- 1/2 Onion, medium (diced)
- 4 cloves Garlic (minced)
- 1/3 cup Nutritional Yeast
- 1 cup Soy Milk (unsweetened)
- 1 cup Vegan Parmesan Cheese (I use Follow Your Heart)
- 1 1/2 tbsp Lemon Juice
- 8.8 oz Red lentil Pasta (I prefer Penne)
- 1 tsp Salt
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
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