High-Protein Clam Chowder Recipe (Lighter, Healthier Version) | Chef Healthy Henry

Ingredients

• Chowder 2 slices thick-cut bacon, chopped
• 1 tbsp olive oil
• 1 tbsp unsalted butter
• 1 yellow onion, chopped
• 1 carrot, diced
• 1 celery stalk, diced
• 2 garlic cloves, minced
• 1 tsp fresh thyme
• Salt and pepper, to taste
• 2 tbsp gluten-free flour or cassava flour
• 2 medium potatoes, peeled and diced
• 1 cup clam juice
• 2 cups unsweetened almond milk
• 2 (6.5 oz) cans chopped clams, with juice reserved
• Juice of 1 lime