High-Protein Clam Chowder Recipe (Lighter, Healthier Version)
Nutrition-smart recipes built on the Protein Flip™ method. 220+ recipes that work by addition, not subtraction.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.chefhealthyhenry.com.
Ingredients
- Chowder 2 slices thick-cut bacon, chopped
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 yellow onion, chopped
- 1 carrot, diced
- 1 celery stalk, diced
- 2 garlic cloves, minced
- 1 tsp fresh thyme
- Salt
- pepper
- 2 tbsp gluten-free flour or cassava flour
- 2 medium potatoes, peeled and diced
- 1 cup clam juice
- 2 cups unsweetened almond milk
- 2 (6.5 oz) cans chopped clams, with juice reserved
- Juice of 1 lime
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Low-Calorie Creamy Clam Chowder Recipe — Eat This Not That
eatthis.com
Cheesy Clam Chowder | Just A Pinch Recipes
justapinch.com
No-Cream Clam Chowder Recipe - (4.2/5)
keyingredient.com
~ Clam Chowder ~ 2 | Just A Pinch Recipes
justapinch.com
Clam Chowder Recipe | Rich, Creamy, and Loaded with Flavor
andrejthechef.com
Clam Chowder
greateasyrecipe.com
Clam Chowder
publicdomainrecipes.org
Keto Clam Chowder Recipe
tasteaholics.com