BBC Food - Recipes - Goosnargh duck breast, puffed rice and pumpkin seeds, rhubarb, yoghurt and wate

BBC Food - Recipes - Goosnargh duck breast, puffed rice and pumpkin seeds, rhubarb, yoghurt and wate

git.macropus.org

Succulent duck and sharp rhubarb combine the finest ingredients from Lancashire and Yorkshire.

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Ingredients

  • 300ml/10½fl oz natural yoghurt
  • 150ml/5½fl oz red wine
  • 50ml/2fl oz soy sauce
  • 2 tsp maple syrup
  • 200ml/7fl oz reduced brown chicken stock
  • 4 corn-fed Goosnargh duck breasts, trimmed
  • pinch sea salt
  • 50g/1¾oz sugar
  • 2 sprigs of pine (such as Douglas fir)
  • 2 sprigs of thyme
  • 5 sticks Yorkshire forced rhubarb
  • sunflower oil for deep frying, plus 50ml/2fl oz for shallow frying
  • 50g/1¾oz wild rice
  • 50g/1¾oz pumpkin seeds
  • 1 small fennel bulb
  • 1 lemon , juice only
  • ½ tsp yellow mustard seeds
  • 1 bunch fresh watercress
  • pine oil , to serve

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