10-Minute Feta Chickpea Tuna Salad
This easy 10-minute salad is high protein (30g per serving), no-cook, packed with nutrients and great for meal prep - perfect for busy days!
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Spoon
- Measuring spoon
- Can opener
Ingredients
- 120g feta cheese, crumbled
- 240g cooked chickpeas, drained and rinsed
- 2 x 145g cans tuna, drained
- 1 pepper (any colour), diced
- 100g cherry tomatoes, halved or quartered
- 1 small red onion, finely chopped
- 50g pumpkin seeds
- 2 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1/2 tsp dried oregano
- Salt
- freshly ground black pepper
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