Brown Rice Cuban Burgers | Think Rice (Canada)
A wholesome, meatless option for a weeknight meal or backyard entertaining, these convenient, healthy burgers are richly flavourful.
Ingredients
- 2 cups (500 mL) gluten-free vegetable or chicken broth
- 1 cup (250 mL) U.S. long grain brown rice
- 1/4 cup (50 mL) safflower oil (or a light flavoured cooking oil), divided
- 1/2 cup (125 mL) finely diced red onion
- 1/2 cup (125 mL) finely diced red pepper
- 1/2 cup (125 mL) finely diced mushrooms
- 1 clove garlic, minced
- 1 tsp (5 mL) each, ground cumin and coriander
- 1/2 tsp (2 mL) each, coarse salt and red pepper flakes (less if desired)
- 1/2 cup (125 mL) gluten-free seasoned breadcrumbs
- 1 cup (250 mL) canned black beans, drained and rinsed well
- 2 oz (60g) Queso or crumbled feta
- 1 egg, lightly beaten
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