Fried Sardines with Krioyo Sauce - HealthYummy Food

Ingredients

• 1 onion (finely chopped)
• 4 cloves garlic (minced)
• 1 green bell pepper (diced)
• 3 to matoes (diced)
• 1 lime (juice)
• 1 tbsp celery leaves (chopped)
• 2 tbsp coconut aminos
• ½ tsp salt
• ½ tsp black pepper
• 2 tbsp olive oil
• 6 fresh sardines
• ¼ cup coconut oil
• 1 plantain (ripe)
• 2 tbsp coconut oil
• 1 cassava
• 1 tsp salt