Recipe: <!-- -->Turkey and Roasted Vegetable Quiche<!-- --> | Whole Foods Market

Ingredients

• 1/2 small yellow onion, thinly sliced
• 1/2 red bell pepper, thinly sliced
• 1 tablespoon extra-virgin olive oil
• 1/4 teaspoon fine sea salt
• 1/2 pound asparagus, trimmed and cut into 2-inch pieces
• 1 cup chopped or shredded cooked turkey or chicken
• 3 eggs
• 2 egg whites
• 2 teaspoons all-purpose flour
• 1/2 teaspoon baking powder
• 1/2 cup low-fat (1%) milk
• 1 (9-inch) pie crust, in pie pan
• 2 ounces blue cheese, such as Danish or Point Reyes, crumbled (about 1/2 cup)