Indian Sprouted Bean Salad with Avocado - Brain Food Studio

Indian Sprouted Bean Salad with Avocado - Brain Food Studio

brainfoodstudio.com

A spicy, Indian-style sprouted bean salad with a ridiculously tasty combination of seeds, spices, lemon and chilli, plus hits all the major nutrients.

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Ingredients

  • 1 teaspoon Panch Phoran
  • 1.5 tablespoons rapeseed oil
  • 0.25 teaspoon medium chilli powder
  • 0.25 teaspoon chaat masala
  • Pinch of Asafoetida (hing)
  • Pinch of black salt
  • Juice of half a lemon
  • 150g sprouted mung beans
  • 1 small avocado
  • 1 medium/large tomato
  • Half a small red onion
  • Small handful of fresh coriander

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