Monkfish and Artichokes
This is a dish that happened by accident. I intended to make roast monkfish with a wild mushroom sauce, but had left the mushrooms in the shop. After a cupboard hunt I ended up with a tin of...
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Cooking tools:
- Skillet
- Oven
- Stove
- Chef's knife
- Cutting board
- Spatula
- Can opener
- Plate
Ingredients
- 225g trimmed monkfish tail
- 200g tinned artichoke hearts
- Handful cherry tomatoes
- 200g cooked new potatoes
- Chopped parsley
- 2 Lemons
- Salt
- Pepper
- Seasoned flour
- 150g butter
- 100g sun-dried tomatoes, in oil
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