Kale and Farro Stew | Publix Super Markets

Kale and Farro Stew | Publix Super Markets

www.publix.com

Kale and Farro Stew

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Cooking tools:

  • Stockpot
  • Chef's knife
  • Cutting board
  • Microplane
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Can opener
  • Stove
  • Ladle
  • Serving bowl

Ingredients

  • 2 medium carrots
  • 1 medium yellow onion
  • 2 ribs celery
  • 4 cloves garlic
  • 1 lemon, for zest/juice
  • 1 tablespoon grapeseed oil
  • 32 oz unsalted vegetable broth
  • 1 (14.5 oz) can diced fire-roasted tomatoes
  • 1 cup pearled farro
  • 1 teaspoon dried oregano
  • 1 teaspoon salt-free garlic-herb seasoning
  • 1 (15.5 oz) can reduced-sodium cannellini beans
  • 4 cups baby kale
  • 1/4 bunch fresh Italian parsley
  • 6 teaspoons reduced-fat feta cheese, divided

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