Grilled Tuna and Farro-Kale Salad | Publix Super Markets

Grilled Tuna and Farro-Kale Salad | Publix Super Markets

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Grilled Tuna and Farro-Kale Salad

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Cooking tools:

  • Grill
  • Instant-read thermometer
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Tongs
  • Plate

Ingredients

  • 1/2 cup farro (or barley)
  • 1 1/2 cups vegetable stock (or water)
  • 2 (6-oz) fresh tuna fillets
  • Cooking spray
  • 1/2 teaspoon Montreal seasoning
  • 4 cups kale salad blend
  • 1/4 cup lemon vinaigrette
  • 1/4 cup shaved Parmesan cheese

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