Nutty Vegan Mushroom Sausages

Name: Nutty Vegan Mushroom Sausages
Ingredients: 2 tsp olive oil; 1 medium onion, red or white, peeled and grated; 1-2 garlic cloves, crushed; 110g/4oz mushrooms, finely chopped; 60g/2oz cashews or other nut of choice (or a mixture), ground medium fine; 60g/2oz fresh wholemeal breadcrumbs – use GF alternative OR certified GF porridge oats instead if desired; 60g/2oz wholemeal flour plus a little extra for coating OR GF flour; 2 tsp sieved gram flour (also called besan or chickpea flour) OR soya flour, mixed to a smooth paste with 1 tsp water; 1 tbsp flax meal (ground linseeds), mixed with 3 tbsp hot water; 1 tbsp chopped fresh parsley OR 1 tsp dried; 1-2 tsp chopped fresh tarragon OR ½ tsp dried; 1 tbsp dairy-free milk, unsweetened if possible – eg rice, coconut, almond, soya, hemp etc; Salt and lots of fresh black pepper; Plain oil for baking OR low-cal oil spray

www.veganrecipeclub.org.uk

These homemade nutty vegan sausages are lovely, and a great alternative to the shop-bought variety. Eat them for breakfast, lunch or dinner! They can be made the day before and...

View full recipe on www.veganrecipeclub.org.uk

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.veganrecipeclub.org.uk.

Share this recipe:

Cooking tools:

Food processor
Fine-mesh sieve
Oven
Baking sheet
Mixing bowl
Skillet
Chef's knife
Cutting board
Measuring cup
Measuring spoon
Wooden spoon
Parchment paper

Ingredients

2 tsp olive oil
1 medium onion, red or white, peeled and grated
1-2 garlic cloves, crushed
110g/4oz mushrooms, finely chopped
60g/2oz cashews or other nut of choice (or a mixture), ground medium fine
60g/2oz fresh wholemeal breadcrumbs – use GF alternative OR certified GF porridge oats instead if desired
60g/2oz wholemeal flour plus a little extra for coating OR GF flour
2 tsp sieved gram flour (also called besan or chickpea flour) OR soya flour, mixed to a smooth paste with 1 tsp water
1 tbsp flax meal (ground linseeds), mixed with 3 tbsp hot water
1 tbsp chopped fresh parsley OR 1 tsp dried
1-2 tsp chopped fresh tarragon OR ½ tsp dried
1 tbsp dairy-free milk, unsweetened if possible – eg rice, coconut, almond, soya, hemp etc
Salt and lots of fresh black pepper
Plain oil for baking OR low-cal oil spray