Chicken, borlotti bean & vegetable soup with pistou | Diabetes UK

Ingredients

• Small handful of fresh flat-leaf parsley, roughly chopped
• Small handful of fresh mint leaves, roughly chopped
• Grated zest of 1/2 a lemon 2 garlic cloves, crushed
• Calorie-controlled cooking spray
• 1 small leek, thinly sliced
• 2 x 165g skinless chicken breast fillets
• 1.5 litres chicken stock, made with 1 reduced salt stock cube
• 100g broccoli, cut into florets
• 200g asparagus, trimmed and chopped
• 120g frozen peas
• 400g tin borlotti beans, drained
• 100g sugar snap peas, sliced